Recipes Supper Lower Fat Seafood

Spinach & Halloumi Curry

Curry Main Vegetarian Supper
Cullen Skink

Seafood Soups & Stews Winter British Scottish
Prawn Cocktail

Christmas Seafood Starters & Snacks
Lighter prawn cocktail with avocado

Christmas Seafood Starters & Snacks
Creamy Lemon Pasta

Pasta Supper Italian
Rainbow trout with creamy prawn sauce and watercress

Main Seafood British
Cheese, Onion & Potato Pie

Lunch Main Pies & Pastries Picnic Savoury Bakes Supper
Beer-battered scampi with tartare sauce

Seafood British
Sweet and spicy sticky tofu

Vegan Vegetarian Supper
Frutti di mare with saffron fregola

Lunch Main Pasta Seafood
Oxtail Ragù

Main Supper British Mediterranean
Shakshuka

Breakfast Brunch Main Supper
Fiery octopus (Ojingeo bokkeum)

Main Seafood Asian
Southern-Style Jambalaya

Main Seafood One-pot Creole Hairy Dieters
All-in-one spicy pork and rice

Main Rice Supper Hairy Dieters
Chicken Caesar salad

Salads Lower Fat Hairy Dieters