Recipes Asian Main Cakes & Biscuits Casseroles Fish Lamb

Rainbow trout with creamy prawn sauce and watercress

Main Seafood British
Lamb Vindaloo

Curry Main Asian Indian
Shepherd's Pie with Cauliflower Mash

Main British
Slow-roast shoulder of Lamb

Main Roasts British
Lancashire Hotpot

Main Heart & Sole
Cod with chorizo and white beans

Main
Minty Lamb Steaks

Main
Roast Cod with Lentils

Main
Sardinian Lamb with Fennel

Main
Butterflied Sardines with a Parmesan Crust

Main
Lamb and aubergine traybake

Main Traybakes Mediterranean
Lamb shanks and flageolet beans

Main
Miso-baked black cod

Main Asian
Thai fish cakes with a honey and cucumber dip

Starters & Snacks Asian
Hairy Dieters' Moussaka

Main Hairy Dieters
Dieter's doner kebabs

Main Hairy Dieters