Recipes Main Hairy Dieters Gluten-free Bread Fish

Rainbow trout with creamy prawn sauce and watercress

Main Seafood British
Prawn, avocado and quinoa salad

Hairy Dieters
Cod with chorizo and white beans

Main
Roast Cod with Lentils

Main
Butterflied Sardines with a Parmesan Crust

Main
Miso-baked black cod

Main Asian
Baked fish with chorizo crust

Main Hairy Dieters
Whole baked fish with sun-dried tomatoes

Main Hairy Dieters
Topless chicken and Parma ham sandwich

Breads Starters & Snacks Hairy Dieters
Topless mackerel pâté and watercress sandwich

Breads Starters & Snacks Hairy Dieters
Topless cheese and pickle sandwich

Breads Starters & Snacks Vegetarian Hairy Dieters
A very English Topless Sandwich

Breads Starters & Snacks Hairy Dieters
Portuguese-style trout with vinegared rice and beans

Main
South Indian dry masala fish curry with tomato and coconut chutney

Curry Main
The Ultimate Fish Pie

Main Pies & Pastries
Spider crab, lemon & thyme risotto with tea smoked scallops, and a beurre noisette

Main