Recipes Asian Main Indian The Hairy Bikers' Mediterranean Adventure The Hairy Dieters

Skinny beef lasagne

Main One-pot
Healthy Cottage Pie

Main Pies & Pastries Lower-fat
Thai chicken and coconut curry

Curry Asian
Frutti di mare with saffron fregola

Lunch Main Pasta Seafood
Sardinian Lamb with Fennel

Main
Chicken & Sage Traybake

Main Traybakes Mediterranean
Butterflied Sardines with a Parmesan Crust

Main
Oxtail Ragù

Main Supper British Mediterranean
Southern-Style Jambalaya

Main Seafood One-pot Creole Hairy Dieters
Spanish-style chicken bake

Main Hairy Dieters
Whole baked fish with sun-dried tomatoes

Main Hairy Dieters
Masala roasted chicken

Curry Main Hairy Dieters
Chicken jalfrezi

Curry Main Hairy Dieters
Chilli con carne

Main Hairy Dieters
Minted pea and feta omelette

Main Vegetarian Hairy Dieters
Lean lamb hot pot

Main Hairy Dieters