Spiced cauliflower pilau

Ingredients

• 1 head of cauliflower
• 1 tsp cumin seeds
• 2 cardamom pods
• 2 cloves
• 1 bay leaf
• 1 tbsp olive oil
• 100ml of chicken or vegetable stock

Method

1. Remove the cauliflower leaves and stalk and cut florets into even-sized chunks.

2. Pulse the florets in a food processor until it’s the same size and texture of rice.

3. Heat 1 tbsp of olive oil in a frying pan, and add the spices for 2-3 minutes until aromatic.

4. Add the cauliflower rice to the pan and stir to coat in the oil & spices.

5. Add the stock and simmer for 5 minutes until the stock has been absorbed.