Recipes Hairy Dieters Seafood 30 - 60 minutes

Beer-battered scampi with tartare sauce

Seafood British
Frutti di mare with saffron fregola

Lunch Main Pasta Seafood
Aubergines with Harissa, Lentils and Greens

Main Hairy Dieters
Pesto-Stuffed Mushrooms

Main Hairy Dieters
Apple and Cinnamon Strudel

Pudding & Desserts Hairy Dieters
'A Big Soup'

Brunch Soups & Stews Hairy Dieters
Southern-Style Jambalaya

Main Seafood One-pot Creole Hairy Dieters
All-in-one spicy pork and rice

Main Rice Supper Hairy Dieters
Creamy prawn korma

Curry Main Hairy Dieters
Egg, bacon and asparagus flan

Pies & Pastries British Hairy Dieters
Whole baked fish with sun-dried tomatoes

Main Hairy Dieters
Moist carrot and sultana cake

Pudding & Desserts Vegetarian Hairy Dieters
Chicken and ham tangle pie

Main Pies & Pastries Hairy Dieters
Spicy bean and vegetable stew

Soups & Stews Vegetarian Hairy Dieters
Mediterranean beef burgers

Brunch Burgers Lunch Main Hairy Dieters
Individual crab soufflés

Seafood Starters & Snacks