The Hairy Bikers are on their bikes again, searching out the very best recipes from around the world.
This time, they're discovering the most delicious food from our favourite Mediterranean countries.
Including recipes from their upcoming prime time BBC Two cookery show, Mediterranean Adventure celebrates the culinary delights of France, Spain and Italy.
With more of us understanding the health benefits of a Med diet, these hearty and healthy dishes are a taste of the very best holiday memories.
Fresh, classic, easy and seasonal, enjoy our favourite Med recipes with the nation's favourite cooking duo!