Recipes Cheese Tofu Rice Fish Main

Rainbow trout with creamy prawn sauce and watercress

Main Seafood British
Cheese, Onion & Potato Pie

Lunch Main Pies & Pastries Picnic Savoury Bakes Supper
Beetroot and goats’ cheese risotto

Brunch Lunch Main Starters & Snacks Vegetarian
Cod with chorizo and white beans

Main
Chickpea and Paneer Frittata

Main Asian Spanish
Roast Cod with Lentils

Main
Butterflied Sardines with a Parmesan Crust

Main
Primavera Risotto

Main
Cauliflower fried rice

Main Hairy Dieters
Spiced cauliflower pilau

Curry Main Vegetarian Hairy Dieters
Miso-baked black cod

Main Asian
Egg fried rice

Main Asian
Southern-Style Jambalaya

Main Seafood One-pot Creole Hairy Dieters
Baked fish with chorizo crust

Main Hairy Dieters
Whole baked fish with sun-dried tomatoes

Main Hairy Dieters
Chicken liver and almond pilaf

Main