Recipes Pies & Pastries Main Rice Fish Seafood

Rainbow trout with creamy prawn sauce and watercress

Main Seafood British
Beetroot and goats’ cheese risotto

Brunch Lunch Main Starters & Snacks Vegetarian
Frutti di mare with saffron fregola

Lunch Main Pasta Seafood
Cod with chorizo and white beans

Main
Roast Cod with Lentils

Main
Butterflied Sardines with a Parmesan Crust

Main
Primavera Risotto

Main Vegetarian Rice
Cauliflower fried rice

Main Hairy Dieters
Spiced cauliflower pilau

Curry Main Vegetarian Hairy Dieters
Fiery octopus (Ojingeo bokkeum)

Main Seafood Asian
Miso-baked black cod

Main Asian
Egg fried rice

Main Asian
Southern-Style Jambalaya

Main Seafood One-pot Creole Hairy Dieters
Baked fish with chorizo crust

Main Hairy Dieters
Creamy prawn korma

Curry Main Hairy Dieters
Whole baked fish with sun-dried tomatoes

Main Hairy Dieters